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France / Lyon 2026 / Individual Open · Women / Season 8 (2025/26)

Nada Bennani

FRA W 30-34 n = 964
Finish · net time
1:35:43
−0:02 v median 1:35:45
Women
483/964
30-34
107/201
Field beaten
50%

The race, in three figures

Field beaten
70%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:15
v median
333/964
Rank
Biggest loss
1000m Row
+1:44
v median
953/964
Rank

The race, in words

In the Open division at Lyon 2026, Nada Bennani crossed the line in 1:35:43: 483rd of 964 women, faster than 50% of the field.

Legs and stations told different stories: 70% of the field beaten on the runs, 35% on the stations. The row cost the most time: 1:44 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:02
    v median −0:07
    1000m SkiErg 5:31
    v median +0:14
  2. Block 02 8:31
    Running 2 5:01
    v median −0:21
    50m Sled Push 3:30
    v median −0:15
  3. Block 03 12:11
    Running 3 5:20
    v median −0:24
    50m Sled Pull 6:51
    v median +0:10
  4. Block 04 13:32
    Running 4 5:19
    v median −0:22
    80m Burpee Broad Jump 8:13
    v median +1:26
  5. Block 05 12:30
    Running 5 5:17
    v median −0:29
    1000m Row 7:13
    v median +1:44
  6. Block 06 7:19
    Running 6 5:14
    v median −0:25
    200m Farmers Carry 2:05
    v median −0:13
  7. Block 07 10:44
    Running 7 5:04
    v median −0:36
    100m Sandbag Lunges 5:40
    v median +0:31
  8. Block 08 12:46
    Running 8 5:39
    v median −0:25
    Wall Balls 7:07
    v median +0:26

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:58
0:37 0:21
B2 · 50m Sled Push
1:12
0:45 0:27
B3 · 50m Sled Pull
1:03
0:41 0:22
B4 · 80m Burpee Broad Jump
1:10
0:22 0:48
B5 · 1000m Row
0:56
0:07 0:49
B6 · 200m Farmers Carry
1:15
0:19 0:56
B7 · 100m Sandbag Lunges
2:09
0:44 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 954

A pace, not a person: at every mat, the middle of the 954 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:02 ahead

Elsewhere

The board

Individual Open · Women at Lyon 2026

See this race on page 25
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162F
Measured against
Women · n = 964