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France / Lyon 2026 / Individual Open · Women / Season 8 (2025/26)

Sandra Royal

FRA W 50-54 n = 964
Finish · net time
2:33:04
+57:19 v median 1:35:45
Women
954/964
50-54
19/19
Field beaten
1%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:46
v median
811/964
Rank
Biggest loss
50m Sled Pull
+16:30
v median
972/964
Rank

The race, in words

2:33:04 at Lyon 2026 put Sandra Royal 954th of 964 women in the Open division.

If there was time left out there, it was on the sled pull, 16:30 behind the median. Paced to finish: the second half went 7:07 better against the middle of the field than the first. The roxzone cost time: 11:42, behind 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 4:41
    v median +0:32
    1000m SkiErg 6:31
    v median +1:14
  2. Block 02 12:48
    Running 2 6:05
    v median +0:43
    50m Sled Push 6:43
    v median +2:58
  3. Block 03 29:34
    Running 3 6:23
    v median +0:39
    50m Sled Pull 23:11
    v median +16:30
  4. Block 04 20:49
    Running 4 7:12
    v median +1:31
    80m Burpee Broad Jump 13:37
    v median +6:50
  5. Block 05 14:26
    Running 5 7:54
    v median +2:08
    1000m Row 6:32
    v median +1:03
  6. Block 06 10:27
    Running 6 7:23
    v median +1:44
    200m Farmers Carry 3:04
    v median +0:46
  7. Block 07 16:50
    Running 7 7:34
    v median +1:54
    100m Sandbag Lunges 9:16
    v median +4:07
  8. Block 08 25:26
    Running 8 8:29
    v median +2:25
    Wall Balls 16:57
    v median +10:16

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:13
0:45 0:28
B2 · 50m Sled Push
1:46
0:46 1:00
B3 · 50m Sled Pull
1:39
0:47 0:52
B4 · 80m Burpee Broad Jump
1:27
0:20 1:07
B5 · 1000m Row
1:12
0:10 1:02
B6 · 200m Farmers Carry
1:36
0:27 1:09
B7 · 100m Sandbag Lunges
2:46
0:53 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 954

A pace, not a person: at every mat, the middle of the 954 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:19 behind

Elsewhere

The board

Individual Open · Women at Lyon 2026

See this race on page 49
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162F
Measured against
Women · n = 964