The race, in three figures
The race, in words
A top 10% finish for Gaetan Freguin & Adam Zemali at Lyon 2026: 1:00:04, 24th of 681 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 5:15, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:59v median −0:45
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Block 02 6:03Running 2 3:53v median −0:49
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Block 03 7:11Running 3 4:16v median −0:50
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Block 04 6:30Running 4 4:10v median −0:53
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Block 05 8:21Running 5 4:13v median −0:55
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Block 06 5:47Running 6 4:11v median −0:52
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Block 07 6:32Running 7 3:56v median −1:10
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Block 08 7:44Running 8 4:09v median −1:03
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 680
A pace, not a person: at every mat, the middle of the 680 men's teams who finished.