The race, in three figures
The race, in words
Hamza Aourik & Ahmed Aourik finished in the top 10% of the field at Lyon 2026, in 58:46 for 10th of 439 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Quick through the roxzone: 5:23, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:57v median −0:44
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Block 02 5:35Running 2 3:38v median −1:05
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Block 03 7:17Running 3 3:57v median −1:08
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Block 04 5:51Running 4 3:50v median −1:13
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Block 05 8:17Running 5 3:56v median −1:13
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Block 06 5:26Running 6 3:58v median −1:06
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Block 07 6:24Running 7 3:57v median −1:07
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Block 08 7:46Running 8 4:05v median −1:08
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men's teams who finished.