The race, in three figures
The race, in words
A top 10% finish for Christophe Conand & Joris Arnaud at Lyon 2026: 1:01:36, 24th of 439 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:53 quicker than the median and 31st of 439. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 5:33, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:18v median −0:23
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Block 02 6:05Running 2 4:03v median −0:40
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Block 03 7:11Running 3 4:17v median −0:48
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Block 04 6:35Running 4 4:09v median −0:54
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Block 05 8:24Running 5 4:19v median −0:50
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Block 06 5:46Running 6 4:14v median −0:50
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Block 07 6:56Running 7 4:08v median −0:56
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Block 08 8:03Running 8 4:17v median −0:56
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men's teams who finished.