The race, in three figures
The race, in words
1:29:02 at Lyon 2026 put Nicolas Kopp & Alysse Valente 340th of 464 mixed teams in the Doubles Open division.
A station race more than a running one: 43% of the field beaten on the stations, against 22% on the runs. The sandbag lunges cost the most time: 0:55 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:40v median +0:25
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Block 02 8:49Running 2 6:12v median +0:48
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Block 03 10:54Running 3 6:16v median +0:36
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Block 04 10:22Running 4 6:19v median +0:37
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Block 05 10:49Running 5 6:19v median +0:36
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Block 06 8:16Running 6 6:23v median +0:45
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Block 07 11:21Running 7 6:21v median +0:42
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Block 08 10:45Running 8 6:30v median +0:41
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Mixed · n = 460
A pace, not a person: at every mat, the middle of the 460 mixed teams who finished.