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Lyon / HYROX DOUBLES / Season 8 (2025/26)

Nawal ER RAMOUCH & Laura LIGNOT — Lyon

Nawal ER RAMOUCH Laura LIGNOT
W 30-34 n = 1098
Finish · net time
1:47:30
+19:14 v median 1:28:16
Women
994/1098
30-34
218/236
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
814/1098
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
1035/1098
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:29
    v median +0:51
    1000m SkiErg 5:06
    v median +0:13
  2. Block 02 10:06
    Running 2 7:21
    v median +1:33
    50m Sled Push 2:45
    v median +0:18
  3. Block 03 12:33
    Running 3 7:05
    v median +0:58
    50m Sled Pull 5:28
    v median +0:29
  4. Block 04 13:55
    Running 4 7:14
    v median +1:09
    80m Burpee Broad Jump 6:41
    v median +2:17
  5. Block 05 12:58
    Running 5 7:16
    v median +1:08
    1000m Row 5:42
    v median +0:30
  6. Block 06 9:53
    Running 6 7:45
    v median +1:39
    200m Farmers Carry 2:08
    v median +0:20
  7. Block 07 12:53
    Running 7 7:54
    v median +1:49
    100m Sandbag Lunges 4:59
    v median +1:03
  8. Block 08 13:29
    Running 8 8:09
    v median +1:54
    Wall Balls 5:20
    v median +0:59

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:18
0:49 0:29
B2 · 50m Sled Push
1:15
0:54 0:21
B3 · 50m Sled Pull
1:11
0:49 0:22
B4 · 80m Burpee Broad Jump
1:40
0:21 1:19
B5 · 1000m Row
1:31
0:11 1:20
B6 · 200m Farmers Carry
1:28
0:26 1:02
B7 · 100m Sandbag Lunges
2:56
0:46 2:10
B8 · Wall Balls
—
No mats
Source Official
Event
Lyon
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI162F
Measured against
Women · n = 1098