The race, in three figures
The race, in words
A top 10% finish for Nicolas Vallet & Antoine Nougarède & Gabriel Alardet & Damien Gallet at Lyon 2026: 53:32, 5th of 80 men's teams in the Relay division.
The sled push was the standout, 1:26 quicker than the median and 1st of 80. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 4:32, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:28v median −0:27
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Block 02 5:22Running 2 3:11v median −0:35
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Block 03 6:29Running 3 3:27v median −0:23
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Block 04 5:25Running 4 3:16v median −0:25
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Block 05 7:16Running 5 3:31v median −0:30
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Block 06 4:34Running 6 3:19v median −0:44
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Block 07 5:53Running 7 3:09v median −0:50
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Block 08 7:23Running 8 3:35v median −0:33
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 80
A pace, not a person: at every mat, the middle of the 80 men's teams who finished.