Tanguy Cruz — HYROX Shanghai 2026 Result

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

Wall Balls

−4:03

v median

4/347

Rank

Biggest loss

1000m SkiErg

−0:35

v median

5/347

Rank

The race, in words

58:27 at Shanghai 2026 put Tanguy Cruz on the age-group podium: 2nd of 121 in the 30–34 age group.

The wall balls were where this race was made, 4:03 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Quick through the roxzone: 5:25, ahead of 97% of the field.

That was 1:18 off the time at Brisbane 2026.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:56

6/347
v median −0:59

1000m SkiErg 3:55

5/347
v median −0:35
Block 02 6:05

Running 2 3:15

3/347
v median −1:04

50m Sled Push 2:50

8/347
v median −2:22
Block 03 6:22

Running 3 3:16

1/347
v median −1:26

50m Sled Pull 3:06

4/347
v median −4:02
Block 04 6:13

Running 4 3:23

3/347
v median −1:23

80m Burpee Broad Jump 2:50

17/347
v median −1:48
Block 05 7:35

Running 5 3:26

3/347
v median −1:24

1000m Row 4:09

4/347
v median −0:49
Block 06 4:53

Running 6 3:23

5/347
v median −1:17

200m Farmers Carry 1:30

11/347
v median −0:59
Block 07 6:27

Running 7 3:19

7/347
v median −1:29

100m Sandbag Lunges 3:08

8/347
v median −2:29
Block 08 7:43

Running 8 3:42

2/347
v median −2:03

Wall Balls 4:01

4/347
v median −4:03

Where the race went

Run total: 27:36
Stations: 25:29
Roxzone: 5:25
Best run lap: 3:15

Melbourne 2025

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg