The race, in three figures
Run total
30:07
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:17No fieldv best lap —1000m SkiErg 4:13v median —
-
Block 02 7:02Running 2 3:33No fieldv best lap +0:0250m Sled Push 3:29v median —
-
Block 03 7:57Running 3 3:33No fieldv best lap +0:0250m Sled Pull 4:24v median —
-
Block 04 6:27Running 4 3:38No fieldv best lap +0:0780m Burpee Broad Jump 2:49v median —
-
Block 05 8:01Running 5 3:35No fieldv best lap +0:041000m Row 4:26v median —
-
Block 06 5:12Running 6 3:31No fieldv best lap +0:00200m Farmers Carry 1:41v median —
-
Block 07 7:49Running 7 3:35No fieldv best lap +0:04100m Sandbag Lunges 4:14v median —
-
Block 08 9:21Running 8 4:28No fieldv best lap +0:57Wall Balls 4:53v median —
Roxzone, per block
Approach · Exit 6:24
B1 · 1000m SkiErg
0:46
0:01
0:45
B2 · 50m Sled Push
0:56
0:08
0:48
B3 · 50m Sled Pull
1:02
0:14
0:48
B4 · 80m Burpee Broad Jump
0:43
0:32
0:11
B5 · 1000m Row
0:58
0:16
0:42
B6 · 200m Farmers Carry
0:57
0:48
0:09
B7 · 100m Sandbag Lunges
1:01
0:47
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field