The race, in three figures
Run total
30:10
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 4:07No fieldv best lap —1000m SkiErg 4:11v median —
-
Block 02 6:54Running 2 3:31No fieldv best lap +0:0050m Sled Push 3:23v median —
-
Block 03 8:42Running 3 3:40No fieldv best lap +0:0950m Sled Pull 5:02v median —
-
Block 04 7:15Running 4 3:39No fieldv best lap +0:0880m Burpee Broad Jump 3:36v median —
-
Block 05 8:21Running 5 3:48No fieldv best lap +0:171000m Row 4:33v median —
-
Block 06 5:16Running 6 3:42No fieldv best lap +0:11200m Farmers Carry 1:34v median —
-
Block 07 7:30Running 7 3:42No fieldv best lap +0:11100m Sandbag Lunges 3:48v median —
-
Block 08 9:25Running 8 4:04No fieldv best lap +0:33Wall Balls 5:21v median —
Roxzone, per block
Approach · Exit 6:35
B1 · 1000m SkiErg
0:47
0:01
0:46
B2 · 50m Sled Push
0:58
0:07
0:51
B3 · 50m Sled Pull
1:03
0:14
0:49
B4 · 80m Burpee Broad Jump
0:44
0:31
0:13
B5 · 1000m Row
1:00
0:16
0:44
B6 · 200m Farmers Carry
0:58
0:47
0:11
B7 · 100m Sandbag Lunges
1:05
0:49
0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field