The race, in three figures
Run total
30:35
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:19No fieldv best lap —1000m SkiErg 4:15v median —
-
Block 02 7:21Running 2 3:36No fieldv best lap +0:0050m Sled Push 3:45v median —
-
Block 03 8:11Running 3 3:40No fieldv best lap +0:0450m Sled Pull 4:31v median —
-
Block 04 6:24Running 4 3:43No fieldv best lap +0:0780m Burpee Broad Jump 2:41v median —
-
Block 05 8:15Running 5 3:43No fieldv best lap +0:071000m Row 4:32v median —
-
Block 06 5:25Running 6 3:37No fieldv best lap +0:01200m Farmers Carry 1:48v median —
-
Block 07 7:57Running 7 3:43No fieldv best lap +0:07100m Sandbag Lunges 4:14v median —
-
Block 08 10:44Running 8 4:19No fieldv best lap +0:43Wall Balls 6:25v median —
Roxzone, per block
Approach · Exit 6:18
B1 · 1000m SkiErg
0:45
0:01
0:44
B2 · 50m Sled Push
0:54
0:07
0:47
B3 · 50m Sled Pull
1:05
0:13
0:52
B4 · 80m Burpee Broad Jump
0:40
0:30
0:10
B5 · 1000m Row
0:55
0:16
0:39
B6 · 200m Farmers Carry
0:57
0:44
0:13
B7 · 100m Sandbag Lunges
1:01
0:49
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field