The race, in three figures
Run total
30:24
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:11No fieldv best lap —1000m SkiErg 4:17v median —
-
Block 02 8:13Running 2 3:32No fieldv best lap +0:0050m Sled Push 4:41v median —
-
Block 03 8:36Running 3 3:36No fieldv best lap +0:0450m Sled Pull 5:00v median —
-
Block 04 6:53Running 4 3:44No fieldv best lap +0:1280m Burpee Broad Jump 3:09v median —
-
Block 05 8:19Running 5 3:38No fieldv best lap +0:061000m Row 4:41v median —
-
Block 06 5:39Running 6 3:38No fieldv best lap +0:06200m Farmers Carry 2:01v median —
-
Block 07 7:44Running 7 3:45No fieldv best lap +0:13100m Sandbag Lunges 3:59v median —
-
Block 08 10:52Running 8 4:23No fieldv best lap +0:51Wall Balls 6:29v median —
Roxzone, per block
Approach · Exit 6:54
B1 · 1000m SkiErg
0:45
0:01
0:44
B2 · 50m Sled Push
0:54
0:07
0:47
B3 · 50m Sled Pull
1:03
0:14
0:49
B4 · 80m Burpee Broad Jump
0:48
0:34
0:14
B5 · 1000m Row
1:06
0:18
0:48
B6 · 200m Farmers Carry
1:05
0:51
0:14
B7 · 100m Sandbag Lunges
1:12
1:01
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field