The race, in three figures
The race, in words
A top 10% finish for 冬 李 at Shanghai 2026: 1:11:31, 34th of 347 men in the Pro division.
The sled pull was where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 6:54, ahead of 88% of the field.
冬 李's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:11v median −0:44
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Block 02 8:13Running 2 3:32v median −0:47
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Block 03 8:36Running 3 3:36v median −1:06
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Block 04 6:53Running 4 3:44v median −1:02
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Block 05 8:19Running 5 3:38v median −1:12
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Block 06 5:39Running 6 3:38v median −1:02
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Block 07 7:44Running 7 3:45v median −1:03
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Block 08 10:52Running 8 4:23v median −1:22
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.