The race, in three figures
Run total
30:57
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:22No fieldv best lap —1000m SkiErg 4:07v median —
-
Block 02 7:11Running 2 3:32No fieldv best lap +0:0050m Sled Push 3:39v median —
-
Block 03 8:03Running 3 3:51No fieldv best lap +0:1950m Sled Pull 4:12v median —
-
Block 04 7:05Running 4 3:49No fieldv best lap +0:1780m Burpee Broad Jump 3:16v median —
-
Block 05 8:39Running 5 3:53No fieldv best lap +0:211000m Row 4:46v median —
-
Block 06 5:32Running 6 3:41No fieldv best lap +0:09200m Farmers Carry 1:51v median —
-
Block 07 7:51Running 7 3:41No fieldv best lap +0:09100m Sandbag Lunges 4:10v median —
-
Block 08 13:32Running 8 4:11No fieldv best lap +0:39Wall Balls 9:21v median —
Roxzone, per block
Approach · Exit 6:41
B1 · 1000m SkiErg
0:44
0:01
0:43
B2 · 50m Sled Push
1:00
0:09
0:51
B3 · 50m Sled Pull
1:05
0:15
0:50
B4 · 80m Burpee Broad Jump
0:43
0:32
0:11
B5 · 1000m Row
1:01
0:17
0:44
B6 · 200m Farmers Carry
1:00
0:48
0:12
B7 · 100m Sandbag Lunges
1:08
0:51
0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field