The race, in three figures
Run total
30:57
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:02No fieldv best lap —1000m SkiErg 4:15v median —
-
Block 02 8:22Running 2 3:30No fieldv best lap +0:0050m Sled Push 4:52v median —
-
Block 03 9:01Running 3 3:42No fieldv best lap +0:1250m Sled Pull 5:19v median —
-
Block 04 7:02Running 4 3:48No fieldv best lap +0:1880m Burpee Broad Jump 3:14v median —
-
Block 05 8:24Running 5 3:53No fieldv best lap +0:231000m Row 4:31v median —
-
Block 06 5:28Running 6 3:43No fieldv best lap +0:13200m Farmers Carry 1:45v median —
-
Block 07 8:24Running 7 3:56No fieldv best lap +0:26100m Sandbag Lunges 4:28v median —
-
Block 08 12:02Running 8 4:26No fieldv best lap +0:56Wall Balls 7:36v median —
Roxzone, per block
Approach · Exit 6:48
B1 · 1000m SkiErg
0:41
0:01
0:40
B2 · 50m Sled Push
0:58
0:07
0:51
B3 · 50m Sled Pull
1:06
0:13
0:53
B4 · 80m Burpee Broad Jump
0:48
0:32
0:16
B5 · 1000m Row
1:04
0:17
0:47
B6 · 200m Farmers Carry
0:56
0:46
0:10
B7 · 100m Sandbag Lunges
1:14
1:00
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field