The race, in three figures
The race, in words
1:19:06 at Shanghai 2026 put 祎宁 王 80th of 347 men in the Pro division, ahead of 77% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 66% on the stations. The wall balls were the standout, 1:47 quicker than the median and 76th of 347. Stronger after halfway: 4:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:10v median −0:45
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Block 02 8:13Running 2 3:34v median −0:45
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Block 03 9:59Running 3 3:56v median −0:46
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Block 04 9:52Running 4 3:55v median −0:51
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Block 05 8:51Running 5 4:09v median −0:41
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Block 06 5:44Running 6 3:52v median −0:48
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Block 07 9:26Running 7 4:02v median −0:46
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Block 08 10:52Running 8 4:35v median −1:10
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.