The race, in three figures
Field beaten
64%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:58
v median
66/347
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
166/347
Rank
The race, in words
超杰 黄 took 3rd of 18 in the 45–49 age group at Shanghai 2026, in 1:19:31.
The wall balls were where this race was made, 1:58 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:58v median +0:03
-
Block 02 7:51Running 2 4:12v median −0:07
-
Block 03 9:56Running 3 4:22v median −0:20
-
Block 04 7:41Running 4 4:14v median −0:32
-
Block 05 9:18Running 5 4:30v median −0:20
-
Block 06 6:57Running 6 4:31v median −0:09
-
Block 07 9:20Running 7 4:37v median −0:11
-
Block 08 11:20Running 8 5:14v median −0:31
Roxzone, per block
Approach · Exit 7:55
B1 · 1000m SkiErg
0:54
0:01
0:53
B2 · 50m Sled Push
1:04
0:09
0:55
B3 · 50m Sled Pull
1:13
0:17
0:56
B4 · 80m Burpee Broad Jump
0:49
0:34
0:15
B5 · 1000m Row
1:11
0:19
0:52
B6 · 200m Farmers Carry
1:15
0:59
0:16
B7 · 100m Sandbag Lunges
1:27
1:05
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 12:48 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347