The race, in three figures
The race, in words
1:24:03 at Shanghai 2026 put 兴亮 高 108th of 347 men in the Pro division, ahead of 69% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 55% on the stations. The burpee broad jumps were the standout, 1:44 quicker than the median and 23rd of 347. On the sled pull the field had the edge, by 1:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:32v median −0:23
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Block 02 8:57Running 2 3:48v median −0:31
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Block 03 13:10Running 3 4:04v median −0:38
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Block 04 6:51Running 4 3:57v median −0:49
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Block 05 9:13Running 5 4:27v median −0:23
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Block 06 5:55Running 6 4:07v median −0:33
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Block 07 9:54Running 7 4:17v median −0:31
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Block 08 13:17Running 8 4:43v median −1:02
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.