The race, in three figures
The race, in words
祥林 张 finished 111th of 347 men in the Pro division at Shanghai 2026, in 1:24:25, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. On the wall balls the field had the edge, by 0:53. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Athletes who raced both Shanghai 2026 and Shanghai 2025 were 1:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:06v median +0:11
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Block 02 9:03Running 2 4:04v median −0:15
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Block 03 10:40Running 3 4:19v median −0:23
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Block 04 8:55Running 4 4:26v median −0:20
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Block 05 9:15Running 5 4:32v median −0:18
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Block 06 6:17Running 6 4:21v median −0:19
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Block 07 9:06Running 7 4:18v median −0:30
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Block 08 14:02Running 8 5:05v median −0:40
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.