The race, in three figures
The race, in words
1:25:04 at Shanghai 2026 put 剑涛 秦 117th of 347 men in the Pro division, ahead of 66% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 85th of 347. If there was time left out there, it was on the wall balls, 0:39 behind the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:36v median −0:19
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Block 02 8:48Running 2 3:54v median −0:25
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Block 03 11:45Running 3 4:21v median −0:21
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Block 04 9:26Running 4 4:25v median −0:21
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Block 05 9:04Running 5 4:23v median −0:27
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Block 06 7:00Running 6 4:26v median −0:14
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Block 07 8:48Running 7 4:19v median −0:29
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Block 08 13:42Running 8 4:59v median −0:46
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.