The race, in three figures
Field beaten
56%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
62/347
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
244/347
Rank
The race, in words
1:25:38 at Shanghai 2026 put 择正 金 123rd of 347 men in the Pro division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 4:46v median −0:09
-
Block 02 8:58Running 2 4:11v median −0:08
-
Block 03 10:44Running 3 4:21v median −0:21
-
Block 04 8:42Running 4 4:57v median +0:11
-
Block 05 9:19Running 5 4:33v median −0:17
-
Block 06 7:30Running 6 4:39v median −0:01
-
Block 07 9:02Running 7 4:49v median +0:01
-
Block 08 13:09Running 8 5:51v median +0:06
Roxzone, per block
Approach · Exit 8:55
B1 · 1000m SkiErg
0:57
0:01
0:56
B2 · 50m Sled Push
1:12
0:10
1:02
B3 · 50m Sled Pull
1:26
0:19
1:07
B4 · 80m Burpee Broad Jump
1:08
0:45
0:23
B5 · 1000m Row
1:20
0:24
0:56
B6 · 200m Farmers Carry
1:14
1:00
0:14
B7 · 100m Sandbag Lunges
1:38
1:17
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:41 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347