The race, in three figures
The race, in words
1:25:43 at Shanghai 2026 put 朋飞 韩 124th of 347 men in the Pro division, ahead of 64% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 41% on the runs. The sled pull was where this race was made, 2:14 ahead of the median.
The field ran 1:46 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:09v median +0:14
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Block 02 8:47Running 2 4:28v median +0:09
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Block 03 9:37Running 3 4:43v median +0:01
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Block 04 8:43Running 4 4:59v median +0:13
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Block 05 9:48Running 5 5:15v median +0:25
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Block 06 6:22Running 6 4:49v median +0:09
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Block 07 10:51Running 7 5:19v median +0:31
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Block 08 13:22Running 8 6:31v median +0:46
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.