The race, in three figures
Run total
36:20
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:45No fieldv best lap —1000m SkiErg 4:33v median —
-
Block 02 9:52Running 2 4:06No fieldv best lap +0:0050m Sled Push 5:46v median —
-
Block 03 11:20Running 3 4:22No fieldv best lap +0:1650m Sled Pull 6:58v median —
-
Block 04 8:22Running 4 4:26No fieldv best lap +0:2080m Burpee Broad Jump 3:56v median —
-
Block 05 9:21Running 5 4:26No fieldv best lap +0:201000m Row 4:55v median —
-
Block 06 7:18Running 6 4:31No fieldv best lap +0:25200m Farmers Carry 2:47v median —
-
Block 07 9:34Running 7 4:26No fieldv best lap +0:20100m Sandbag Lunges 5:08v median —
-
Block 08 12:59Running 8 5:21No fieldv best lap +1:15Wall Balls 7:38v median —
Roxzone, per block
Approach · Exit 8:42
B1 · 1000m SkiErg
0:52
0:01
0:51
B2 · 50m Sled Push
1:09
0:09
1:00
B3 · 50m Sled Pull
1:15
0:16
0:59
B4 · 80m Burpee Broad Jump
0:56
0:36
0:20
B5 · 1000m Row
1:12
0:18
0:54
B6 · 200m Farmers Carry
1:28
1:03
0:25
B7 · 100m Sandbag Lunges
1:48
1:11
0:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field