The race, in three figures
Field beaten
46%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:26
v median
94/347
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
227/347
Rank
The race, in words
1:27:01 at Shanghai 2026 put 嘉陆 吴 134th of 347 men in the Pro division, ahead of 61% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the wall balls: 1:26 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:19v median +0:24
-
Block 02 8:45Running 2 4:27v median +0:08
-
Block 03 10:29Running 3 4:28v median −0:14
-
Block 04 8:49Running 4 4:46v median +0:00
-
Block 05 9:36Running 5 4:51v median +0:01
-
Block 06 7:41Running 6 4:54v median +0:14
-
Block 07 10:33Running 7 5:03v median +0:15
-
Block 08 13:02Running 8 6:24v median +0:39
Roxzone, per block
Approach · Exit 8:31
B1 · 1000m SkiErg
0:57
0:01
0:56
B2 · 50m Sled Push
1:07
0:09
0:58
B3 · 50m Sled Pull
1:24
0:18
1:06
B4 · 80m Burpee Broad Jump
0:57
0:45
0:12
B5 · 1000m Row
1:15
0:24
0:51
B6 · 200m Farmers Carry
1:14
1:03
0:11
B7 · 100m Sandbag Lunges
1:36
1:16
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:18 ahead
Elsewhere
Other races by 嘉陆 吴
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347