The race, in three figures
The race, in words
In the Pro division at Shanghai 2026, 其兵 朱 crossed the line in 1:28:09: 143rd of 347 men, faster than 59% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 36% on the runs. The wall balls were the standout, 2:10 quicker than the median and 57th of 347. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:54v median −0:01
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Block 02 8:50Running 2 4:15v median −0:04
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Block 03 10:01Running 3 4:33v median −0:09
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Block 04 9:23Running 4 4:42v median −0:04
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Block 05 9:27Running 5 4:45v median −0:05
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Block 06 7:07Running 6 4:38v median −0:02
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Block 07 14:29Running 7 9:10v median +4:22
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Block 08 11:16Running 8 5:22v median −0:23
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.