The race, in three figures
The race, in words
1:29:22 at Shanghai 2026 put 斌 姚 150th of 347 men in the Pro division, ahead of 57% of the field.
The sled pull was where this race was made, 3:05 ahead of the median. The wall balls cost the most time: 0:52 slower than the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:04v median +0:09
-
Block 02 8:56Running 2 4:24v median +0:05
-
Block 03 8:42Running 3 4:39v median −0:03
-
Block 04 8:13Running 4 4:31v median −0:15
-
Block 05 9:38Running 5 4:43v median −0:07
-
Block 06 7:54Running 6 4:41v median +0:01
-
Block 07 10:06Running 7 4:42v median −0:06
-
Block 08 14:28Running 8 5:32v median −0:13
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.