The race, in three figures
The race, in words
In the Pro division at Shanghai 2026, WILSON GUO crossed the line in 1:29:35: 153rd of 347 men, faster than 56% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 46% on the stations. On the sled pull the field had the edge, by 3:24. Paced to finish: the second half went 7:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:46v median −0:09
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Block 02 10:25Running 2 4:01v median −0:18
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Block 03 14:45Running 3 4:13v median −0:29
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Block 04 9:08Running 4 4:23v median −0:23
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Block 05 9:31Running 5 4:30v median −0:20
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Block 06 6:42Running 6 4:34v median −0:06
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Block 07 10:00Running 7 4:30v median −0:18
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Block 08 11:28Running 8 5:19v median −0:26
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.