The race, in three figures
The race, in words
In the Pro division at Shanghai 2026, 冠豪 赵 crossed the line in 1:29:57: 154th of 347 men, faster than 56% of the field.
The sled pull was the standout, 1:05 quicker than the median and 125th of 347. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:47v median −0:08
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Block 02 9:16Running 2 4:24v median +0:05
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Block 03 10:57Running 3 4:54v median +0:12
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Block 04 9:37Running 4 4:52v median +0:06
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Block 05 9:49Running 5 4:57v median +0:07
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Block 06 6:57Running 6 4:48v median +0:08
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Block 07 10:27Running 7 5:15v median +0:27
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Block 08 13:56Running 8 5:49v median +0:04
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.