Skip to content
Sign in Sign up
China / Shanghai 2026 / Individual Pro · Men / Season 8 (2025/26)

江 朱

CHN M 45-49 n = 347
Finish · net time
1:30:02
−3:14 v median 1:33:16
Men
155/347
45-49
8/18
Field beaten
55%

The race, in three figures

Biggest gain
50m Sled Pull
−3:19
v median
14/347
Rank
Biggest loss
50m Sled Push
+5:12
v median
339/347
Rank

The race, in words

江 朱 finished 155th of 347 men in the Pro division at Shanghai 2026, in 1:30:02, faster than 55% of the field.

The sled pull was where this race was made, 3:19 ahead of the median. On the sled push the field had the edge, by 5:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:34
    v median −0:21
    1000m SkiErg 5:15
    v median +0:45
  2. Block 02 14:13
    Running 2 3:49
    v median −0:30
    50m Sled Push 10:24
    v median +5:12
  3. Block 03 8:00
    Running 3 4:11
    v median −0:31
    50m Sled Pull 3:49
    v median −3:19
  4. Block 04 9:48
    Running 4 4:03
    v median −0:43
    80m Burpee Broad Jump 5:45
    v median +1:07
  5. Block 05 10:42
    Running 5 4:36
    v median −0:14
    1000m Row 6:06
    v median +1:08
  6. Block 06 7:53
    Running 6 4:23
    v median −0:17
    200m Farmers Carry 3:30
    v median +1:01
  7. Block 07 4:35
    Running 7 4:35
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
13:46
0:17 13:29
B4 · 80m Burpee Broad Jump
1:07
0:35 0:32
B5 · 1000m Row
1:33
0:20 1:13
B6 · 200m Farmers Carry
1:58
1:08 0:50
B7 · 100m Sandbag Lunges
1:30:39
2:09 1:28:30
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Shanghai 2026

See this race on page 4
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347