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Shanghai / HYROX PRO / Season 8 (2025/26)

Sung Ho Cho

KOR M 35-39 n = 0
Finish · net time
1:30:31
Field
161/347
35-39
26
Field beaten
54%

The race, in three figures

Run total
43:20

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:41
    v best lap —
    1000m SkiErg 4:00
    v median —
  2. Block 02 8:50
    Running 2 4:06
    v best lap +0:00
    50m Sled Push 4:44
    v median —
  3. Block 03 10:30
    Running 3 5:00
    v best lap +0:54
    50m Sled Pull 5:30
    v median —
  4. Block 04 8:54
    Running 4 5:28
    v best lap +1:22
    80m Burpee Broad Jump 3:26
    v median —
  5. Block 05 10:21
    Running 5 5:58
    v best lap +1:52
    1000m Row 4:23
    v median —
  6. Block 06 7:12
    Running 6 5:26
    v best lap +1:20
    200m Farmers Carry 1:46
    v median —
  7. Block 07 9:57
    Running 7 5:43
    v best lap +1:37
    100m Sandbag Lunges 4:14
    v median —
  8. Block 08 14:23
    Running 8 7:01
    v best lap +2:55
    Wall Balls 7:22
    v median —

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:39
0:10 1:29
B3 · 50m Sled Pull
2:32
0:18 2:14
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
2:14
0:26 1:48
B6 · 200m Farmers Carry
1:44
1:23 0:21
B7 · 100m Sandbag Lunges
1:33
1:05 0:28
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field