The race, in three figures
Field beaten
62%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
120/347
Rank
Biggest loss
Wall Balls
+2:26
v median
233/347
Rank
The race, in words
晓能 黄 finished 163rd of 347 men in the Pro division at Shanghai 2026, in 1:31:30, faster than 53% of the field.
The wall balls cost the most time: 2:26 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:53v median −0:02
-
Block 02 9:39Running 2 4:00v median −0:19
-
Block 03 11:37Running 3 4:21v median −0:21
-
Block 04 9:12Running 4 4:33v median −0:13
-
Block 05 9:40Running 5 4:44v median −0:06
-
Block 06 6:36Running 6 4:25v median −0:15
-
Block 07 10:36Running 7 4:36v median −0:12
-
Block 08 16:02Running 8 5:32v median −0:13
Roxzone, per block
Approach · Exit 8:34
B1 · 1000m SkiErg
0:49
0:01
0:48
B2 · 50m Sled Push
1:11
0:11
1:00
B3 · 50m Sled Pull
1:25
0:19
1:06
B4 · 80m Burpee Broad Jump
1:07
0:44
0:23
B5 · 1000m Row
1:19
0:21
0:58
B6 · 200m Farmers Carry
1:12
0:57
0:15
B7 · 100m Sandbag Lunges
1:28
1:09
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 0:49 ahead
Elsewhere
Other races by 晓能 黄
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347