The race, in three figures
Run total
40:33
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:29No fieldv best lap —1000m SkiErg 4:21v median —
-
Block 02 8:47Running 2 4:19No fieldv best lap +0:0050m Sled Push 4:28v median —
-
Block 03 11:44Running 3 4:47No fieldv best lap +0:2850m Sled Pull 6:57v median —
-
Block 04 8:48Running 4 4:46No fieldv best lap +0:2780m Burpee Broad Jump 4:02v median —
-
Block 05 9:56Running 5 4:58No fieldv best lap +0:391000m Row 4:58v median —
-
Block 06 7:35Running 6 5:14No fieldv best lap +0:55200m Farmers Carry 2:21v median —
-
Block 07 11:36Running 7 5:33No fieldv best lap +1:14100m Sandbag Lunges 6:03v median —
-
Block 08 13:57Running 8 6:30No fieldv best lap +2:11Wall Balls 7:27v median —
Roxzone, per block
Approach · Exit 10:29
B1 · 1000m SkiErg
0:56
0:01
0:55
B2 · 50m Sled Push
1:34
0:14
1:20
B3 · 50m Sled Pull
1:33
0:20
1:13
B4 · 80m Burpee Broad Jump
1:05
0:42
0:23
B5 · 1000m Row
1:25
0:22
1:03
B6 · 200m Farmers Carry
1:39
1:17
0:22
B7 · 100m Sandbag Lunges
2:15
1:41
0:34
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field