The race, in three figures
Field beaten
68%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
148/347
Rank
Biggest loss
Wall Balls
+2:37
v median
237/347
Rank
The race, in words
1:33:16 at Shanghai 2026 put 佳 李 174th of 347 men in the Pro division.
Legs and stations told different stories: 68% of the field beaten on the runs, 42% on the stations. The wall balls cost the most time: 2:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:03v median +0:08
-
Block 02 10:00Running 2 4:04v median −0:15
-
Block 03 11:38Running 3 4:19v median −0:23
-
Block 04 8:30Running 4 4:10v median −0:36
-
Block 05 9:50Running 5 4:32v median −0:18
-
Block 06 7:21Running 6 4:20v median −0:20
-
Block 07 9:39Running 7 4:22v median −0:26
-
Block 08 15:47Running 8 5:06v median −0:39
Roxzone, per block
Approach · Exit 11:01
B1 · 1000m SkiErg
0:53
0:02
0:51
B2 · 50m Sled Push
1:25
0:15
1:10
B3 · 50m Sled Pull
1:54
0:19
1:35
B4 · 80m Burpee Broad Jump
1:28
0:50
0:38
B5 · 1000m Row
1:16
0:21
0:55
B6 · 200m Farmers Carry
1:31
1:13
0:18
B7 · 100m Sandbag Lunges
2:33
1:42
0:51
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 8
Finish · 0:57 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347