The race, in three figures
The race, in words
1:33:28 at Shanghai 2026 put 洋 赵 175th of 347 men in the Pro division.
Legs and stations told different stories: 65% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the sandbag lunges, 2:11 behind the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:30v median −0:25
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Block 02 10:06Running 2 4:02v median −0:17
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Block 03 11:58Running 3 4:34v median −0:08
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Block 04 8:45Running 4 4:36v median −0:10
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Block 05 9:25Running 5 4:34v median −0:16
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Block 06 7:12Running 6 4:36v median −0:04
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Block 07 12:10Running 7 4:22v median −0:26
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Block 08 15:05Running 8 5:20v median −0:25
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.