The race, in three figures
The race, in words
酉诚 沈 finished 177th of 347 men in the Pro division at Shanghai 2026, in 1:33:51.
The burpee broad jumps cost the most time: 1:12 slower than the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Athletes who raced both Shanghai 2026 and Wuhan 2026 were 1:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:20v median +0:25
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Block 02 10:09Running 2 4:37v median +0:18
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Block 03 12:20Running 3 4:54v median +0:12
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Block 04 10:42Running 4 4:52v median +0:06
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Block 05 10:09Running 5 5:10v median +0:20
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Block 06 6:49Running 6 4:45v median +0:05
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Block 07 11:23Running 7 4:58v median +0:10
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Block 08 13:32Running 8 5:33v median −0:12
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.