The race, in three figures
The race, in words
1:34:57 at Shanghai 2026 put 凡一 孔 186th of 347 men in the Pro division.
The sled push was where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the wall balls, 3:19 behind the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:15v median +0:20
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Block 02 8:54Running 2 4:33v median +0:14
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Block 03 12:22Running 3 4:30v median −0:12
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Block 04 9:34Running 4 4:26v median −0:20
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Block 05 9:43Running 5 4:46v median −0:04
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Block 06 7:18Running 6 4:40v median +0:00
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Block 07 11:02Running 7 4:46v median −0:02
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Block 08 16:38Running 8 5:15v median −0:30
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.