The race, in three figures
The race, in words
1:35:04 at Shanghai 2026 put 阳 徐 187th of 347 men in the Pro division.
The stations carried this race: faster than 59% of the field across all eight, against 32% on the runs. Nowhere gained more than the sled pull: 1:06 on the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
The field ran 1:53 faster at Shanghai 2026 than at Wuhan 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:28v median +0:33
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Block 02 8:55Running 2 4:43v median +0:24
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Block 03 10:57Running 3 4:55v median +0:13
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Block 04 10:36Running 4 5:01v median +0:15
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Block 05 9:41Running 5 5:01v median +0:11
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Block 06 7:31Running 6 4:45v median +0:05
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Block 07 11:00Running 7 5:07v median +0:19
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Block 08 15:59Running 8 8:12v median +2:27
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.