The race, in three figures
The race, in words
1:38:01 at Shanghai 2026 put 祥 赵 204th of 347 men in the Pro division.
The stations carried this race: faster than 50% of the field across all eight, against 30% on the runs. The sled push was the standout, 0:52 quicker than the median and 98th of 347. The sandbag lunges cost the most time: 2:00 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:06v median +0:11
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Block 02 11:03Running 2 6:43v median +2:24
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Block 03 11:06Running 3 4:39v median −0:03
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Block 04 10:05Running 4 4:53v median +0:07
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Block 05 10:20Running 5 5:16v median +0:26
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Block 06 7:15Running 6 5:07v median +0:27
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Block 07 12:48Running 7 5:11v median +0:23
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Block 08 14:49Running 8 6:36v median +0:51
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.