The race, in three figures
Field beaten
40%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:22
v median
148/347
Rank
Biggest loss
50m Sled Pull
+3:24
v median
308/347
Rank
The race, in words
霖 杜 finished 231st of 347 men in the Pro division at Shanghai 2026, in 1:43:53.
The sled pull cost the most time: 3:24 slower than the median. Paced to finish: the second half went 5:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:06v median +0:11
-
Block 02 12:03Running 2 4:51v median +0:32
-
Block 03 15:15Running 3 4:43v median +0:01
-
Block 04 11:06Running 4 5:25v median +0:39
-
Block 05 10:08Running 5 5:09v median +0:19
-
Block 06 7:49Running 6 4:44v median +0:04
-
Block 07 12:33Running 7 5:07v median +0:19
-
Block 08 13:58Running 8 6:16v median +0:31
Roxzone, per block
Approach · Exit 11:24
B1 · 1000m SkiErg
0:58
0:01
0:57
B2 · 50m Sled Push
1:33
0:11
1:22
B3 · 50m Sled Pull
1:47
0:23
1:24
B4 · 80m Burpee Broad Jump
1:11
0:49
0:22
B5 · 1000m Row
1:44
0:30
1:14
B6 · 200m Farmers Carry
1:49
1:25
0:24
B7 · 100m Sandbag Lunges
2:19
1:25
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:34 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347