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China / Shanghai 2026 / Individual Pro · Men / Season 8 (2025/26)

铭涛 单

CHN M 25-29 n = 347
Finish · net time
1:44:09
+10:53 v median 1:33:16
Men
232/347
25-29
64/86
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
143/347
Rank
Biggest loss
50m Sled Pull
+1:50
v median
260/347
Rank

The race, in words

1:44:09 at Shanghai 2026 put 铭涛 单 232nd of 347 men in the Pro division.

The sled pull cost the most time: 1:50 slower than the median. Paced to finish: the second half went 6:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:13
    v median +0:18
    1000m SkiErg 4:43
    v median +0:13
  2. Block 02 11:28
    Running 2 5:28
    v median +1:09
    50m Sled Push 6:00
    v median +0:48
  3. Block 03 15:05
    Running 3 6:07
    v median +1:25
    50m Sled Pull 8:58
    v median +1:50
  4. Block 04 11:01
    Running 4 5:33
    v median +0:47
    80m Burpee Broad Jump 5:28
    v median +0:50
  5. Block 05 10:27
    Running 5 5:32
    v median +0:42
    1000m Row 4:55
    v median −0:03
  6. Block 06 7:39
    Running 6 5:27
    v median +0:47
    200m Farmers Carry 2:12
    v median −0:17
  7. Block 07 10:56
    Running 7 5:41
    v median +0:53
    100m Sandbag Lunges 5:15
    v median −0:22
  8. Block 08 15:56
    Running 8 6:35
    v median +0:50
    Wall Balls 9:21
    v median +1:17

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
2:17
0:16 2:01
B3 · 50m Sled Pull
1:58
0:30 1:28
B4 · 80m Burpee Broad Jump
1:28
0:53 0:35
B5 · 1000m Row
1:31
0:30 1:01
B6 · 200m Farmers Carry
1:34
1:16 0:18
B7 · 100m Sandbag Lunges
1:53
1:34 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 331

A pace, not a person: at every mat, the middle of the 331 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 behind

Elsewhere

The board

Individual Pro · Men at Shanghai 2026

See this race on page 5
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347