The race, in three figures
The race, in words
洋 李 finished 235th of 347 men in the Pro division at Shanghai 2026, in 1:44:47.
The sled push was the standout, 1:59 quicker than the median and 19th of 347. If there was time left out there, it was on the wall balls, 8:06 behind the median. A harder second half: 15:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:40v median −0:15
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Block 02 7:35Running 2 4:22v median +0:03
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Block 03 11:02Running 3 4:36v median −0:06
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Block 04 10:13Running 4 4:49v median +0:03
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Block 05 10:04Running 5 4:48v median −0:02
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Block 06 9:00Running 6 4:46v median +0:06
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Block 07 12:22Running 7 5:04v median +0:16
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Block 08 24:02Running 8 7:52v median +2:07
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.