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China / Shanghai 2026 / Individual Pro · Men / Season 8 (2025/26)

文君 朱

CHN M 35-39 n = 347
Finish · net time
1:45:49
+12:33 v median 1:33:16
Men
238/347
35-39
44/68
Field beaten
31%

The race, in three figures

Field beaten
40%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
157/347
Rank
Biggest loss
50m Sled Pull
+5:13
v median
330/347
Rank

The race, in words

1:45:49 at Shanghai 2026 put 文君 朱 238th of 347 men in the Pro division.

On the sled pull the field had the edge, by 5:13. Paced to finish: the second half went 5:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:32
    v median +0:37
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 12:13
    Running 2 4:30
    v median +0:11
    50m Sled Push 7:43
    v median +2:31
  3. Block 03 17:13
    Running 3 4:52
    v median +0:10
    50m Sled Pull 12:21
    v median +5:13
  4. Block 04 10:18
    Running 4 4:58
    v median +0:12
    80m Burpee Broad Jump 5:20
    v median +0:42
  5. Block 05 10:09
    Running 5 5:00
    v median +0:10
    1000m Row 5:09
    v median +0:11
  6. Block 06 8:09
    Running 6 5:03
    v median +0:23
    200m Farmers Carry 3:06
    v median +0:37
  7. Block 07 12:53
    Running 7 5:19
    v median +0:31
    100m Sandbag Lunges 7:34
    v median +1:57
  8. Block 08 15:19
    Running 8 6:16
    v median +0:31
    Wall Balls 9:03
    v median +0:59

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:23
0:09 1:14
B3 · 50m Sled Pull
1:41
0:18 1:23
B4 · 80m Burpee Broad Jump
1:06
0:43 0:23
B5 · 1000m Row
1:29
0:24 1:05
B6 · 200m Farmers Carry
1:31
1:13 0:18
B7 · 100m Sandbag Lunges
1:37
1:18 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 331

A pace, not a person: at every mat, the middle of the 331 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 behind

Elsewhere

The board

Individual Pro · Men at Shanghai 2026

See this race on page 5
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347