The race, in three figures
Field beaten
24%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
+0:08
v median
189/347
Rank
Biggest loss
Wall Balls
+2:10
v median
230/347
Rank
The race, in words
1:46:08 at Shanghai 2026 put 韬 滕 239th of 347 men in the Pro division.
The wall balls cost the most time: 2:10 slower than the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:16Running 1 5:36v median +0:41
-
Block 02 10:56Running 2 5:07v median +0:48
-
Block 03 14:14Running 3 5:11v median +0:29
-
Block 04 11:25Running 4 5:41v median +0:55
-
Block 05 11:29Running 5 5:45v median +0:55
-
Block 06 9:01Running 6 5:35v median +0:55
-
Block 07 11:41Running 7 5:56v median +1:08
-
Block 08 16:35Running 8 6:21v median +0:36
Roxzone, per block
Approach · Exit 9:40
B1 · 1000m SkiErg
1:07
0:01
1:06
B2 · 50m Sled Push
1:19
0:10
1:09
B3 · 50m Sled Pull
1:42
0:20
1:22
B4 · 80m Burpee Broad Jump
1:11
0:45
0:26
B5 · 1000m Row
1:29
0:25
1:04
B6 · 200m Farmers Carry
1:23
1:08
0:15
B7 · 100m Sandbag Lunges
1:28
1:08
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:49 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347