The race, in three figures
The race, in words
1:49:06 at Shanghai 2026 put 鸣杰 陆 250th of 347 men in the Pro division.
If there was time left out there, it was on the wall balls, 3:40 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. 14:43 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:28v median −0:27
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Block 02 10:42Running 2 4:29v median +0:10
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Block 03 15:04Running 3 4:45v median +0:03
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Block 04 11:23Running 4 4:52v median +0:06
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Block 05 10:06Running 5 4:59v median +0:09
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Block 06 7:55Running 6 4:59v median +0:19
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Block 07 10:49Running 7 5:32v median +0:44
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Block 08 19:18Running 8 7:34v median +1:49
Roxzone, per block
Approach · Exit 14:43
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.