The race, in three figures
Field beaten
24%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
159/347
Rank
Biggest loss
Wall Balls
+4:52
v median
279/347
Rank
The race, in words
新浩 陈 finished 255th of 347 men in the Pro division at Shanghai 2026, in 1:50:07.
If there was time left out there, it was on the wall balls, 4:52 behind the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:22v median +0:27
-
Block 02 10:33Running 2 4:55v median +0:36
-
Block 03 14:13Running 3 5:41v median +0:59
-
Block 04 11:40Running 4 5:28v median +0:42
-
Block 05 11:22Running 5 6:02v median +1:12
-
Block 06 8:12Running 6 5:29v median +0:49
-
Block 07 11:21Running 7 5:56v median +1:08
-
Block 08 19:16Running 8 6:20v median +0:35
Roxzone, per block
Approach · Exit 13:33
B1 · 1000m SkiErg
1:03
0:02
1:01
B2 · 50m Sled Push
2:04
0:15
1:49
B3 · 50m Sled Pull
1:58
0:20
1:38
B4 · 80m Burpee Broad Jump
1:51
1:01
0:50
B5 · 1000m Row
2:04
0:35
1:29
B6 · 200m Farmers Carry
2:06
1:47
0:19
B7 · 100m Sandbag Lunges
2:26
1:43
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:48 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347