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China / Shanghai 2026 / Individual Pro · Men / Season 8 (2025/26)

鹏翔 何

CHN M 30-34 n = 347
Finish · net time
1:53:23
+20:07 v median 1:33:16
Men
272/347
30-34
97/121
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
158/347
Rank
Biggest loss
Wall Balls
+8:18
v median
314/347
Rank

The race, in words

1:53:23 at Shanghai 2026 put 鹏翔 何 272nd of 347 men in the Pro division.

The wall balls cost the most time: 8:18 slower than the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:15
    v median +0:20
    1000m SkiErg 4:51
    v median +0:21
  2. Block 02 10:07
    Running 2 4:58
    v median +0:39
    50m Sled Push 5:09
    v median −0:03
  3. Block 03 15:21
    Running 3 5:33
    v median +0:51
    50m Sled Pull 9:48
    v median +2:40
  4. Block 04 11:55
    Running 4 6:03
    v median +1:17
    80m Burpee Broad Jump 5:52
    v median +1:14
  5. Block 05 11:40
    Running 5 6:02
    v median +1:12
    1000m Row 5:38
    v median +0:40
  6. Block 06 8:25
    Running 6 5:26
    v median +0:46
    200m Farmers Carry 2:59
    v median +0:30
  7. Block 07 10:49
    Running 7 5:25
    v median +0:37
    100m Sandbag Lunges 5:24
    v median −0:13
  8. Block 08 23:03
    Running 8 6:41
    v median +0:56
    Wall Balls 16:22
    v median +8:18

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:44
0:10 1:34
B3 · 50m Sled Pull
2:07
0:28 1:39
B4 · 80m Burpee Broad Jump
1:30
0:58 0:32
B5 · 1000m Row
1:31
0:23 1:08
B6 · 200m Farmers Carry
1:42
1:13 0:29
B7 · 100m Sandbag Lunges
2:21
1:50 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 331

A pace, not a person: at every mat, the middle of the 331 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 behind

Elsewhere

The board

Individual Pro · Men at Shanghai 2026

See this race on page 6
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347