羽石 — HYROX Shanghai 2026 Result

The race, in three figures

Field beaten

54%

Runs

12%

Stations

Biggest gain

200m Farmers Carry

+0:14

v median

205/347

Rank

Biggest loss

Wall Balls

+10:23

v median

329/347

Rank

The race, in words

羽石 finished 283rd of 347 men in the Pro division at Shanghai 2026, in 1:55:04.

Legs and stations told different stories: 54% of the field beaten on the runs, 12% on the stations. On the wall balls the field had the edge, by 10:23. 15:32 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 5:13

223/347
v median +0:18

1000m SkiErg 4:46

264/347
v median +0:16
Block 02 11:22

Running 2 4:26

199/347
v median +0:07

50m Sled Push 6:56

282/347
v median +1:44
Block 03 14:36

Running 3 5:02

226/347
v median +0:20

50m Sled Pull 9:34

287/347
v median +2:26
Block 04 10:38

Running 4 4:36

149/347
v median −0:10

80m Burpee Broad Jump 6:02

273/347
v median +1:24
Block 05 9:51

Running 5 4:32

128/347
v median −0:18

1000m Row 5:19

271/347
v median +0:21
Block 06 6:54

Running 6 4:11

89/347
v median −0:29

200m Farmers Carry 2:43

205/347
v median +0:14
Block 07 11:53

Running 7 4:38

156/347
v median −0:10

100m Sandbag Lunges 7:15

273/347
v median +1:38
Block 08 24:22

Running 8 5:55

190/347
v median +0:10

Wall Balls 18:27

329/347
v median +10:23

Where the race went

Run total: 38:30
Stations: 1:01:02
Roxzone: 15:32
Best run lap: 4:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:32

B1 · 1000m SkiErg