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China / Shanghai 2026 / Individual Pro · Men / Season 8 (2025/26)

栋 徐

CHN M 30-34 n = 347
Finish · net time
1:55:14
+21:58 v median 1:33:16
Men
284/347
30-34
102/121
Field beaten
18%

The race, in three figures

Field beaten
15%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
98/347
Rank
Biggest loss
100m Sandbag Lunges
+3:08
v median
317/347
Rank

The race, in words

1:55:14 at Shanghai 2026 put 栋 徐 284th of 347 men in the Pro division.

On the sandbag lunges the field had the edge, by 3:08. The race faded late: the second half went 4:37 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:42
    v median −0:13
    1000m SkiErg 4:19
    v median −0:11
  2. Block 02 11:34
    Running 2 5:06
    v median +0:47
    50m Sled Push 6:28
    v median +1:16
  3. Block 03 15:33
    Running 3 5:37
    v median +0:55
    50m Sled Pull 9:56
    v median +2:48
  4. Block 04 11:50
    Running 4 6:12
    v median +1:26
    80m Burpee Broad Jump 5:38
    v median +1:00
  5. Block 05 10:51
    Running 5 5:57
    v median +1:07
    1000m Row 4:54
    v median −0:04
  6. Block 06 9:15
    Running 6 5:50
    v median +1:10
    200m Farmers Carry 3:25
    v median +0:56
  7. Block 07 14:09
    Running 7 5:24
    v median +0:36
    100m Sandbag Lunges 8:45
    v median +3:08
  8. Block 08 21:04
    Running 8 10:12
    v median +4:27
    Wall Balls 10:52
    v median +2:48

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:08
0:01 1:07
B2 · 50m Sled Push
1:53
0:14 1:39
B3 · 50m Sled Pull
2:03
0:30 1:33
B4 · 80m Burpee Broad Jump
1:25
0:54 0:31
B5 · 1000m Row
1:57
0:28 1:29
B6 · 200m Farmers Carry
1:27
1:09 0:18
B7 · 100m Sandbag Lunges
2:10
1:15 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 331

A pace, not a person: at every mat, the middle of the 331 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:55 behind

Elsewhere

The board

Individual Pro · Men at Shanghai 2026

See this race on page 6
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347