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China / Shanghai 2026 / Individual Pro · Men / Season 8 (2025/26)

MONH Mono

FRA M 45-49 n = 347
Finish · net time
1:56:50
+23:34 v median 1:33:16
Men
287/347
45-49
15/18
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−4:36
v median
3/347
Rank
Biggest loss
Wall Balls
+7:03
v median
304/347
Rank

The race, in words

1:56:50 at Shanghai 2026 put MONH Mono 287th of 347 men in the Pro division.

The sled pull was where this race was made, 4:36 ahead of the median. If there was time left out there, it was on the wall balls, 7:03 behind the median. A harder second half: 5:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:04
    v median +0:09
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 10:45
    Running 2 4:35
    v median +0:16
    50m Sled Push 6:10
    v median +0:58
  3. Block 03 7:39
    Running 3 5:07
    v median +0:25
    50m Sled Pull 2:32
    v median −4:36
  4. Block 04 15:45
    Running 4 8:28
    v median +3:42
    80m Burpee Broad Jump 7:17
    v median +2:39
  5. Block 05 10:44
    Running 5 5:16
    v median +0:26
    1000m Row 5:28
    v median +0:30
  6. Block 06 7:53
    Running 6 5:10
    v median +0:30
    200m Farmers Carry 2:43
    v median +0:14
  7. Block 07 12:52
    Running 7 5:42
    v median +0:54
    100m Sandbag Lunges 7:10
    v median +1:33
  8. Block 08 24:40
    Running 8 9:33
    v median +3:48
    Wall Balls 15:07
    v median +7:03

Roxzone, per block

Approach · Exit 16:34

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:39
0:10 1:29
B3 · 50m Sled Pull
6:43
0:18 6:25
B4 · 80m Burpee Broad Jump
1:06
0:37 0:29
B5 · 1000m Row
1:30
0:24 1:06
B6 · 200m Farmers Carry
1:59
1:23 0:36
B7 · 100m Sandbag Lunges
2:28
1:34 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 331

A pace, not a person: at every mat, the middle of the 331 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 24:31 behind

Elsewhere

The board

Individual Pro · Men at Shanghai 2026

See this race on page 6
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347