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China / Shanghai 2026 / Individual Pro · Men / Season 8 (2025/26)

晨 焦

CHN M 30-34 n = 347
Finish · net time
1:57:09
+23:53 v median 1:33:16
Men
289/347
30-34
105/121
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
13%
Stations
Biggest gain
1000m Row
+0:08
v median
219/347
Rank
Biggest loss
Wall Balls
+8:12
v median
313/347
Rank

The race, in words

晨 焦 finished 289th of 347 men in the Pro division at Shanghai 2026, in 1:57:09.

If there was time left out there, it was on the wall balls, 8:12 behind the median. A harder second half: 4:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:24
    v median +1:29
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 12:25
    Running 2 5:06
    v median +0:47
    50m Sled Push 7:19
    v median +2:07
  3. Block 03 14:33
    Running 3 5:24
    v median +0:42
    50m Sled Pull 9:09
    v median +2:01
  4. Block 04 11:19
    Running 4 5:28
    v median +0:42
    80m Burpee Broad Jump 5:51
    v median +1:13
  5. Block 05 10:45
    Running 5 5:39
    v median +0:49
    1000m Row 5:06
    v median +0:08
  6. Block 06 8:50
    Running 6 5:09
    v median +0:29
    200m Farmers Carry 3:41
    v median +1:12
  7. Block 07 13:26
    Running 7 5:12
    v median +0:24
    100m Sandbag Lunges 8:14
    v median +2:37
  8. Block 08 22:33
    Running 8 6:17
    v median +0:32
    Wall Balls 16:16
    v median +8:12

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
2:00
0:20 1:40
B4 · 80m Burpee Broad Jump
1:27
1:04 0:23
B5 · 1000m Row
1:41
0:22 1:19
B6 · 200m Farmers Carry
2:04
1:19 0:45
B7 · 100m Sandbag Lunges
2:13
1:52 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 331

A pace, not a person: at every mat, the middle of the 331 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:50 behind

Elsewhere

The board

Individual Pro · Men at Shanghai 2026

See this race on page 6
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347